Alex Hh 10000m row
10,000
Meters
47:17.2
Time
2:21.8
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 181 |
September 04, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.2 | 10,000 | 2:21.8 | 123 | 721 | 570 | 26 |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 116 | 24 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 697 | 114 | 26 |
| 9:31.1 | 6,000 | 2:22.7 | 120 | 713 | 113 | 28 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 716 | 113 | 28 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 114 | 28 |
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Workout Graph
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