Alex Hh 7500m row
7,500
Meters
33:57.4
Time
2:15.8
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 177 |
September 05, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.4 | 7,500 | 2:15.8 | 140 | 775 | 439 | 26 |
| 6:51.9 | 1,500 | 2:17.3 | 135 | 760 | 87 | 27 |
| 6:51.2 | 3,000 | 2:17.0 | 136 | 761 | 87 | 27 |
| 6:52.1 | 4,500 | 2:17.3 | 135 | 760 | 87 | 27 |
| 6:51.3 | 6,000 | 2:17.1 | 136 | 761 | 87 | 26 |
| 6:31.0 | 7,500 | 2:10.3 | 158 | 837 | 91 | 27 |
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Workout Graph
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