Alex Hh 12500m row
12,500m
Meters
59:53.8
Time
2:23.7
Pace
709
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 184 |
September 06, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:53.8 | 12,500m | 2:23.7 | 118 | 705 | 28 |
| 11:31.3 | 2,500m | 2:18.2 | 132 | 755 | 30 |
| 11:46.0 | 5,000m | 2:21.2 | 124 | 727 | 29 |
| 12:44.3 | 7,500m | 2:32.8 | 98 | 637 | 27 |
| 11:57.6 | 10,000m | 2:23.5 | 118 | 707 | 29 |
| 11:54.7 | 12,500m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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