Alex Hh 10000m row
10,000m
Meters
43:47.3
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 204 |
September 09, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.3 | 10,000m | 2:11.3 | 154 | 831 | 28 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 28 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 27 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 29 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 29 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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