Alex Hh 10000m row
10,000m
Meters
43:55.9
Time
2:11.7
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 203 |
September 13, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.9 | 10,000m | 2:11.7 | 153 | 826 | 26 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 26 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 25 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 27 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 28 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 27 |
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hr 129 max