Alex Hh 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 1295 |
| Drag Factor | 196 |
September 15, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 30 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 30 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 30 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 31 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 31 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 30 |
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hr 128 ish