Alex Hh 10000m row
10,000m
Meters
45:37.0
Time
2:16.8
Pace
593
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1363 |
| Drag Factor | 193 |
September 16, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 10,000m | 2:16.8 | 137 | 769 | 30 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 28 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 30 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 30 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 31 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 31 |
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hr 141ish