Alex Hh 555m row
555
Meters
2:05.8
Time
1:53.3
Pace
39
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 219 |
September 16, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.8 | 555 | 1:53.3 | 240 | 1116 | 39 | 34 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 36 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 34 |
| 0:34.8 | 555 | 1:52.2 | 247 | 1137 | 11 | 33 |
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