Alex Hh 10000m row
10,000
Meters
42:59.3
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1445 |
| Drag Factor | 207 |
September 22, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000 | 2:08.9 | 163 | 856 | 614 | 33 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 840 | 122 | 33 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 34 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 34 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 34 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 34 |
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Workout Graph
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1425 strokes HR 149ish