Alex Hh 12500m row
12,500m
Meters
52:09.3
Time
2:05.1
Pace
792
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1649 |
| Drag Factor | 198 |
September 24, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.3 | 12,500m | 2:05.1 | 178 | 914 | 31 |
| 10:35.0 | 2,500m | 2:07.0 | 171 | 888 | 31 |
| 10:23.5 | 5,000m | 2:04.7 | 180 | 921 | 32 |
| 10:17.2 | 7,500m | 2:03.4 | 186 | 940 | 32 |
| 10:27.1 | 10,000m | 2:05.4 | 177 | 910 | 32 |
| 10:26.5 | 12,500m | 2:05.3 | 178 | 912 | 31 |
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Workout Graph
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hr 163 max