Alex Hh 5000m BikeErg
5,000
Meters
11:38.8
Time
2:19.7
Pace
140
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 66 |
| Revolution Count | 769 |
| Drag Factor | 93 |
September 24, 2024 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:38.8 | 5,000 | 2:19.7 | 128 | 721 | 140 | 66 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 66 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 66 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 718 | 28 | 66 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 726 | 28 | 67 |
| 2:20.7 | 5,000 | 2:20.7 | 126 | 716 | 28 | 66 |
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Workout Graph
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