Alex Hh 10000m row
10,000m
Meters
43:16.3
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 200 |
September 25, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.3 | 10,000m | 2:09.8 | 160 | 850 | 30 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 28 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 30 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 32 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 31 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 31 |
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