Alex Hh 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 207 |
September 26, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 29 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 28 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 29 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 30 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 31 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 30 |
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hr 152 max