Alex Hh 10000m row
10,000m
Meters
42:46.3
Time
2:08.3
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 1303 |
| Drag Factor | 196 |
September 26, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 30 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 30 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 30 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 30 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 31 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 31 |
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hr 110 ish