Alex Hh 15000m row
15,000m
Meters
1:05:09.9
Time
2:10.3
Pace
914
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 2045 |
| Drag Factor | 205 |
September 28, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.9 | 15,000m | 2:10.3 | 158 | 844 | 31 |
| 13:13.1 | 3,000m | 2:12.1 | 152 | 821 | 31 |
| 13:02.8 | 6,000m | 2:10.4 | 158 | 842 | 32 |
| 12:53.7 | 9,000m | 2:08.9 | 163 | 861 | 32 |
| 12:59.4 | 12,000m | 2:09.9 | 160 | 849 | 31 |
| 13:01.0 | 15,000m | 2:10.1 | 159 | 846 | 32 |
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hr 138 max