Alex Hh 10000m row
10,000m
Meters
45:34.6
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 1439 |
| Drag Factor | 199 |
September 29, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.6 | 10,000m | 2:16.7 | 137 | 771 | 31 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 30 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 31 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 31 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 32 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 32 |
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hr 129ish