Alex Hh 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1345 |
| Drag Factor | 187 |
September 30, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 31 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 31 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 31 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 31 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 31 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 32 |
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