Alex Hh 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
606
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 1376 |
| Drag Factor | 168 |
October 01, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 31 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 31 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 31 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 32 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 33 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 31 |
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hr 146 max