Alex Hh 10000m row
10,000m
Meters
46:07.7
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 186 |
October 03, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 10,000m | 2:18.3 | 132 | 754 | 27 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 27 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 28 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 28 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 29 |
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hr 126ish