Alex Hh 25000m row
25,000m
Meters
1:59:43.0
Time
2:23.6
Pace
1412
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 3607 |
| Drag Factor | 178 |
October 05, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:43.0 | 25,000m | 2:23.6 | 118 | 706 | 30 |
| 23:28.4 | 5,000m | 2:20.8 | 125 | 731 | 29 |
| 24:01.4 | 10,000m | 2:24.1 | 117 | 702 | 30 |
| 24:10.5 | 15,000m | 2:25.0 | 115 | 694 | 31 |
| 24:22.6 | 20,000m | 2:26.2 | 112 | 684 | 30 |
| 23:40.1 | 25,000m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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