Alex Hh 10000m row
10,000m
Meters
45:04.1
Time
2:15.2
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 179 |
October 06, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 10,000m | 2:15.2 | 142 | 787 | 29 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 30 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 29 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 30 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 30 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 30 |
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Workout Graph
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