Alex Hh 15000m row
15,000m
Meters
1:10:08.2
Time
2:20.2
Pace
863
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 2110 |
| Drag Factor | 179 |
October 07, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.2 | 15,000m | 2:20.2 | 127 | 736 | 30 |
| 14:43.5 | 3,000m | 2:27.2 | 110 | 677 | 29 |
| 14:02.3 | 6,000m | 2:20.3 | 127 | 735 | 30 |
| 13:54.5 | 9,000m | 2:19.0 | 130 | 747 | 30 |
| 13:41.8 | 12,000m | 2:16.9 | 136 | 768 | 31 |
| 13:46.1 | 15,000m | 2:17.6 | 134 | 761 | 31 |
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Workout Graph
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