Alex Hh 20000m row
20,000m
Meters
1:32:25.6
Time
2:18.6
Pace
1164
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 2802 |
| Drag Factor | 178 |
October 08, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:25.6 | 20,000m | 2:18.6 | 131 | 752 | 30 |
| 19:02.5 | 4,000m | 2:22.8 | 120 | 713 | 29 |
| 19:08.1 | 8,000m | 2:23.5 | 118 | 707 | 30 |
| 18:19.3 | 12,000m | 2:17.4 | 135 | 764 | 31 |
| 18:11.4 | 16,000m | 2:16.4 | 138 | 774 | 31 |
| 17:44.4 | 20,000m | 2:13.0 | 149 | 811 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.