Alex Hh 7500m row
7,500
Meters
31:24.1
Time
2:05.6
Pace
477
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 167 |
October 10, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.1 | 7,500 | 2:05.6 | 177 | 907 | 477 | 29 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 94 | 32 |
| 6:20.8 | 3,000 | 2:06.9 | 171 | 888 | 94 | 31 |
| 6:18.6 | 4,500 | 2:06.2 | 174 | 899 | 94 | 31 |
| 6:21.7 | 6,000 | 2:07.2 | 170 | 884 | 96 | 28 |
| 6:02.3 | 7,500 | 2:00.7 | 199 | 983 | 99 | 27 |
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Workout Graph
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