Alex Hh 10000m row
10,000m
Meters
46:35.9
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1416 |
| Drag Factor | 181 |
October 11, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.9 | 10,000m | 2:19.7 | 128 | 740 | 30 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 29 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 30 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 31 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 31 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 32 |
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Workout Graph
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