Alex Hh 20000m row
20,000m
Meters
1:31:47.8
Time
2:17.6
Pace
1169
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 2672 |
| Drag Factor | 181 |
October 14, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:47.8 | 20,000m | 2:17.6 | 134 | 761 | 29 |
| 19:11.2 | 4,000m | 2:23.9 | 117 | 704 | 29 |
| 18:47.2 | 8,000m | 2:20.9 | 125 | 730 | 28 |
| 18:11.1 | 12,000m | 2:16.3 | 138 | 774 | 30 |
| 18:13.0 | 16,000m | 2:16.6 | 137 | 772 | 31 |
| 17:25.2 | 20,000m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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