Alex Hh 20000m row
20,000m
Meters
1:34:44.5
Time
2:22.1
Pace
1141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 2746 |
| Drag Factor | 182 |
October 15, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:44.5 | 20,000m | 2:22.1 | 122 | 719 | 28 |
| 19:32.8 | 4,000m | 2:26.6 | 111 | 682 | 29 |
| 19:34.6 | 8,000m | 2:26.8 | 111 | 680 | 29 |
| 19:17.7 | 12,000m | 2:24.7 | 115 | 697 | 30 |
| 18:39.0 | 16,000m | 2:19.8 | 128 | 740 | 29 |
| 17:40.4 | 20,000m | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hr 142 max