Alex Hh 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 180 |
October 18, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 27 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 28 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 28 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 28 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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