Alex Hh 15000m row
15,000m
Meters
1:08:30.7
Time
2:17.0
Pace
892
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 2013 |
| Drag Factor | 181 |
October 20, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.7 | 15,000m | 2:17.0 | 136 | 768 | 29 |
| 13:21.3 | 3,000m | 2:13.5 | 147 | 805 | 30 |
| 14:20.1 | 6,000m | 2:23.3 | 119 | 708 | 24 |
| 13:29.8 | 9,000m | 2:14.9 | 142 | 789 | 31 |
| 13:43.9 | 12,000m | 2:17.3 | 135 | 765 | 31 |
| 13:35.6 | 15,000m | 2:15.9 | 139 | 779 | 32 |
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Workout Graph
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