Alex Hh 15000m row
15,000m
Meters
1:08:58.1
Time
2:17.9
Pace
873
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 2032 |
| Drag Factor | 179 |
October 20, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:58.1 | 15,000m | 2:17.9 | 133 | 758 | 29 |
| 13:45.7 | 3,000m | 2:17.6 | 134 | 762 | 30 |
| 14:06.0 | 6,000m | 2:21.0 | 125 | 729 | 31 |
| 13:56.4 | 9,000m | 2:19.4 | 129 | 744 | 31 |
| 13:45.6 | 12,000m | 2:17.6 | 134 | 762 | 30 |
| 13:24.4 | 15,000m | 2:14.0 | 145 | 799 | 25 |
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Workout Graph
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