Alex Hh 10000m row
10,000m
Meters
45:27.6
Time
2:16.3
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 182 |
October 21, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.6 | 10,000m | 2:16.3 | 138 | 774 | 30 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 31 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 31 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 29 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 31 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 31 |
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Workout Graph
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