Alex Hh 10000m row
10,000m
Meters
45:36.5
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1384 |
| Drag Factor | 181 |
October 22, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.5 | 10,000m | 2:16.8 | 137 | 770 | 30 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 30 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 31 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 31 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 31 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 28 |
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