Alex Hh 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 177 |
October 23, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 26 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 26 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 26 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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