Alex Hh 15000m row
15,000m
Meters
1:10:25.8
Time
2:20.8
Pace
859
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1982 |
| Drag Factor | 181 |
October 23, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:25.8 | 15,000m | 2:20.8 | 125 | 730 | 28 |
| 14:16.8 | 3,000m | 2:22.8 | 120 | 713 | 29 |
| 14:17.1 | 6,000m | 2:22.8 | 120 | 713 | 29 |
| 14:12.1 | 9,000m | 2:22.0 | 122 | 720 | 30 |
| 13:58.7 | 12,000m | 2:19.7 | 128 | 741 | 28 |
| 13:41.2 | 15,000m | 2:16.8 | 137 | 769 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.