Alex Hh 10000m row

10,000m

Meters

44:39.9

Time

2:13.9

Pace

596

Calories

Average Watts145
Calories Per Hour800
Stroke Rate28
Stroke Count1269
Drag Factor183

October 25, 2024 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.9 10,000m 2:13.9 145 800 28
9:10.9 2,000m 2:17.7 134 761 29
8:48.1 4,000m 2:12.0 152 823 27
8:57.8 6,000m 2:14.4 144 795 28
8:49.6 8,000m 2:12.4 151 818 30
8:53.5 10,000m 2:13.3 148 807 29

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Workout Graph

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