Alex Hh 15000m row
15,000m
Meters
1:08:43.7
Time
2:17.4
Pace
876
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 2056 |
| Drag Factor | 181 |
October 26, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:43.7 | 15,000m | 2:17.4 | 135 | 763 | 29 |
| 13:42.9 | 3,000m | 2:17.1 | 136 | 766 | 30 |
| 13:55.4 | 6,000m | 2:19.2 | 130 | 746 | 29 |
| 13:48.9 | 9,000m | 2:18.1 | 133 | 756 | 30 |
| 13:52.5 | 12,000m | 2:18.7 | 131 | 750 | 29 |
| 13:24.0 | 15,000m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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