Alex Hh 15000m row
15,000m
Meters
1:07:59.5
Time
2:15.9
Pace
882
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 2061 |
| Drag Factor | 178 |
October 27, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:59.5 | 15,000m | 2:15.9 | 139 | 779 | 30 |
| 13:52.3 | 3,000m | 2:18.7 | 131 | 751 | 29 |
| 13:36.9 | 6,000m | 2:16.1 | 139 | 777 | 31 |
| 13:32.9 | 9,000m | 2:15.4 | 141 | 784 | 30 |
| 13:31.2 | 12,000m | 2:15.2 | 142 | 787 | 30 |
| 13:26.2 | 15,000m | 2:14.3 | 144 | 796 | 31 |
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Workout Graph
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