Alex Hh 10000m row
10,000m
Meters
45:27.4
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1384 |
| Drag Factor | 178 |
October 27, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.4 | 10,000m | 2:16.3 | 138 | 774 | 30 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 31 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 31 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 31 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 29 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.