Alex Hh 15000m row
15,000m
Meters
1:06:14.3
Time
2:12.4
Pace
902
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 2002 |
| Drag Factor | 154 |
October 29, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:14.3 | 15,000m | 2:12.4 | 151 | 818 | 30 |
| 13:24.2 | 3,000m | 2:14.0 | 145 | 800 | 30 |
| 13:17.7 | 6,000m | 2:12.9 | 149 | 812 | 31 |
| 13:17.0 | 9,000m | 2:12.8 | 149 | 813 | 31 |
| 13:13.0 | 12,000m | 2:12.1 | 152 | 821 | 31 |
| 13:02.4 | 15,000m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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