Alex Hh 10000m row
10,000
Meters
45:42.5
Time
2:17.1
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 181 |
October 30, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,000 | 2:17.1 | 136 | 767 | 586 | 28 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 114 | 28 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 756 | 116 | 29 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 117 | 29 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 118 | 28 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 121 | 26 |
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Workout Graph
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