Alex Hh 12000m row
12,000m
Meters
55:25.8
Time
2:18.5
Pace
694
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1639 |
| Drag Factor | 181 |
October 31, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.8 | 12,000m | 2:18.5 | 132 | 752 | 29 |
| 11:13.2 | 2,400m | 2:20.2 | 127 | 736 | 29 |
| 11:11.6 | 4,800m | 2:19.9 | 128 | 739 | 29 |
| 11:04.8 | 7,200m | 2:18.5 | 132 | 753 | 30 |
| 11:02.1 | 9,600m | 2:17.9 | 133 | 758 | 30 |
| 10:54.0 | 12,000m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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