Alex Hh v1000m/3:17r...2 row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
114
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 3:24.0 |
| Overall Distance | 2,012m |
| Overall Time | 7:53.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 155 |
November 16, 2024 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | |
| r: 3:17 | 0m | |||||
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 27 | |
| r: 0:07 | 1,012m | |||||
| r1,012m |
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Workout Graph
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