Alex Hh 10000m row
10,000
Meters
44:10.4
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 179 |
November 18, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000 | 2:12.5 | 150 | 813 | 599 | 29 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 789 | 118 | 29 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 814 | 120 | 29 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 803 | 119 | 29 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 829 | 121 | 29 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 832 | 121 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.