Alex Hh 10000m row
10,000m
Meters
47:46.7
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 178 |
December 09, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.7 | 10,000m | 2:23.3 | 119 | 709 | 28 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 27 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 28 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 28 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 28 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 29 |
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