Alex Hh 10000m row
10,000m
Meters
47:26.3
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 179 |
December 10, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.3 | 10,000m | 2:22.3 | 121 | 717 | 28 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 27 |
| 9:25.8 | 4,000m | 2:21.4 | 124 | 725 | 29 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 28 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 29 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 30 |
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