Alex Hh 10000m row
10,000m
Meters
47:46.2
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 179 |
December 10, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.2 | 10,000m | 2:23.3 | 119 | 709 | 27 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 28 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 28 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 27 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 28 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 28 |
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Workout Graph
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