Alex Hh 10000m row
10,000m
Meters
48:04.5
Time
2:24.2
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1388 |
| Drag Factor | 177 |
December 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.5 | 10,000m | 2:24.2 | 117 | 701 | 28 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 28 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 29 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 29 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 29 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 29 |
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Workout Graph
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