Alex Hh 10000m row
10,000m
Meters
46:41.1
Time
2:20.0
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1345 |
| Drag Factor | 179 |
December 11, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.1 | 10,000m | 2:20.0 | 127 | 738 | 28 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 29 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 30 |
| 9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 28 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 29 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 28 |
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