Alex Hh 15000m row
15,000m
Meters
1:07:18.2
Time
2:14.6
Pace
888
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1971 |
| Drag Factor | 161 |
December 12, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:18.2 | 15,000m | 2:14.6 | 144 | 793 | 29 |
| 13:32.6 | 3,000m | 2:15.4 | 141 | 784 | 29 |
| 13:29.4 | 6,000m | 2:14.9 | 143 | 790 | 30 |
| 13:39.1 | 9,000m | 2:16.5 | 138 | 773 | 30 |
| 13:26.2 | 12,000m | 2:14.3 | 144 | 796 | 29 |
| 13:10.8 | 15,000m | 2:11.8 | 153 | 826 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.