Alex Hh 10000m row
10,000m
Meters
47:35.1
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1390 |
| Drag Factor | 174 |
December 13, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.1 | 10,000m | 2:22.7 | 120 | 714 | 29 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 30 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 29 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 29 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 29 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 29 |
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